Philosophy:
My Goal is to help my clients by incorperating balance, strength, and flexability. I will achieve this by taking the time that is necessary to evaluate, correct, master and integrate movements into clients exercise regimen.

Education:
ISSA-CPT
B.A. Integrative Physiology, CU Boulder
Certified Schwinn Cycling Instructor           Nutrition Counseling

kellya@1bfit.com