Stephanie's passion for athletics began early in life. She has played competitive softball since the age of 8, culminating in playing Division 1 NCAA ball at Jacksonville University. By the time she that Personal Training would be her life long pursuit. Stephanie worked with NCAA and professional athletes while earning a B.S. in Exercise Science, Cum Laude was honored as the Exercise Science Student of the Year.
Being a Boulder native, after college Stephanie was drawn back to Colorado, where she continued her studies and aquired her Certified Personal Training Certificate through the American College of Sports Medicine. Stephanie remaines active in local softball leagues, winter snowboarding and enjoying the Colorado outdoors.
Stephanies attentive training style ensures that each client's program is tailored to their activities, goals and their vision of a fun, fit life. While weight loss is a high priority of many of Stephanie's clients, her training programs emphasize building strength and endurance and can be adjusted to provide the maximum benefit for activity or sport specific needs. Whether talking about personal fitness or anything important in life, "if you don't ask anything, you risk even more."
