April 2019: Karie is Trainer of the Month!
As the nation's most athletic community (nice work Boulder/Denver!) amazing resources are no doubt at our disposal. Even with the incredible outdoors and world class facilities, I have felt disappointed in the messages and atmosphere many fitness spaces hope to thrive on in general.
OBF is the club that hosts a space with integrity for improvement, a place that encourages balanced habit support, and one that provokes healthy thinking about body and exercise. In order to succeed and to survive everyday life, one benefits from a space that encourages behaviors with intentions. The freedom to learn and balance one's life, to practice razor-sharp focus and performance strategies, to explore untapped energy, and develop exceptional endurance to get through any of it.
WHY ONE BOULDER FITNESS?
The moment I knew I wanted to be part of the OBF team materialized almost immediately when I walked down the stairs and saw several women confidently pushing weight. No time-outs for selfies or vanity muscle checks, these woman showed proper form and the need for focus. Upon closer examination, the men in the room equally carried out an attitude of brilliance and world class effort. And I absolutely love a good power lift, long run, interval jump, and so I experiment with different ways to combine them. I knew at OBF this is possible--an appropriate atmosphere, a better message, supports a better mind and better habits. Soon I began to bring my clients to OBF, and the classes emphasized function, form, integrity. No trapping you inside either; if you need to be outside there options, support there too. OBF will transform your morning, break your day up perfectly, end it with satisfaction.
A Power-packed and CLEAN atmosphere of ONE BOULDER FITNESS.
One Boulder Fitness provides both tools and atmosphere to practice one's perfection. High quality movement and self care is necessary to sustain energy and improve performance in sports….and in life.
This Year we are focusing on CLEAN space: MIND BODY ENVIRONMENT. We are cleaning up our mental balance while throwing out the plastic bottles as well! This is what we believe in…be balance and be healthy. OBF is the space and offers programming that is as good for the earth, good for your mind as they are for your body. OBF provides you a space to perform at the highest level, and cleanest level.
I hope you find your space at ONE Boulder Fitness!
OBF wants you to play outside! This spring we offer 3 classes outside and several running meetup groups. Register online or with the front desk
MRT (Metabolic Reisistance Training is at Scott Carpenter Park starting April 30th.
-The Winner of our Biggest Winner event is:____________
Classes, Specialized Group Training and of course your own personlized use when the schedule allows.OBF Specialized Group Training & class experiences are super fun, challenging, innovative. FOR the BIGGEST WINNER CONTEST, earn points for each and every class! Each session is taught by certified personal trainers who have a love of teaching and training all levels of clients.
3 Personal Training sessions for $180 for all Peak Members
We've created ONE Boulder Fitness to be a premier world-class Personal Training destination. Our trainers have extensive backgrounds and training platforms that can help all levels of clients. From clients needing rehab from injuries, weight loss, improved quality of life, to world-class athletes training to compete.
Our trainers also offer special fun, innovative programming for all levels of fitness for outside and inside. To enhance the Boulder lifestyle people love to brag about!
The Friendliest Front Desk Staff
At OBF, we strive to give you a great experience not just during your workout, but even before and after. That's why we've brought on energetic, fit, knowledgeable front desk staff to meet and greet you every time you walk in to the club. They'll also give you a genuine goodbye when you leave. It's these small, but important things that create the vibrant, easy-going and welcoming atmosphere our members love.
Be OUR Guest
I appreciate your interest in OBF. And now that you know a bit more about us, I'd like to invite you to try OBF as our guest. Come in, take a tour, meet our staff and get a great workout!
On behalf of the team at OBF, we look forward to meeting you soon!
- Jessica L Reiss, General Manager